Easy to prepare and makes a colorful bowl of nutrition with the protein-packed cottage cheese.
- 3/4 Cup Low - Fat Cottage Cheese
- 1 tsp Dr. Sears' Zone Extra Virgin Olive Oil
- 1/2 Cup Unsweetened Applesauce
- 1/2 Cup Blueberries - Fresh or Frozen
- 5 tsp Slivered Almonds
Total Fat 11g
- Mix the cottage cheese, extra virgin olive oil, and applesauce in a bowl.
- Add blueberries and almonds.