Blueberry Cottage Cheese

Blueberry Cottage Cheese

Easy to prepare and makes a colorful bowl of nutrition with the protein-packed cottage cheese.

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Yield1 Serving
Prep Time (mins)
  • Ingredients
  • Nutrition
  • 3/4 Cup Low - Fat Cottage Cheese
  • 1 tsp Dr. Sears' Zone Extra Virgin Olive Oil
  • 1/2 Cup Unsweetened Applesauce
  • 1/2 Cup Blueberries - Fresh or Frozen
  • 5 tsp Slivered Almonds
Calories 324
Total Fat 11g
Carbohydrates 34g
Fiber 4g
Protein 24g

Instructions

  1. Mix the cottage cheese, extra virgin olive oil, and applesauce in a bowl.
  2. Add blueberries and almonds.