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Dietary Products To Get You In The Zone 

Omega-3 Fish Oil

The highest standard for purity and strength in an Omega-3 fish oil.

Zone Foods

Balanced nutrition for maximum satiety and optimal gut health.

Polyphenols

Supports calorie restriction and healthy aging.

Being in the Zone Can Help You Take Control of Your Life at Any Stage

Childhood Nutrition

Weight Loss

Peak Performance

Healthy Aging

Losing weight isn’t as easy as cutting back on calories. Dr. Sears has spent more than 40 years studying the impact of the foods we eat on our hormones and keeping them within a range (a.k.a the Zone) so you are never hungry or mentally fatigued. He created a simple formula to determine the amount of protein, carbohydrate, and fat to be consumed at each meal. This is the foundation of the Zone Diet.

Pro-Resolution Nutrition
A comprehensive dietary strategy to get you in the Zone.

TOOLS TO GET STARTED

Find out how much protein, fat, and carbohydrates you need to consume at each meal to start burning fat while maintaining muscle mass.

We have hundreds of simple recipes that have a careful balance of protein, carbohydrates, and fat to help stabilize blood sugar, keeping you full for hours.

Coming Soon:

The Resolution Zone
By Dr. Sears

The Science of the Resolution Response in Dr. Sears’ latest book he covers the revolutionary new understanding of how chronic disease develops and how diet can activate your Resolution Response to reverse unresolved inflammation.