Omega-3 Fish Oil Explained
Everything You Need to Know About Omega-3 Fish Oil
Polyphenols Explained
Everything You Need to Know About Polyphenols
Zone Diet Explained
How to get started on the Zone Diet
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Dietary Products To Get You In The Zone 

Omega-3 Fish Oil

The highest standard for purity and strength in an Omega-3. Learn More. 

Zone Foods

Balanced nutrition for maximum satiety and optimal gut health. Learn More. 


Supports calorie restriction and healthy aging. Learn More. 

Losing weight isn’t as easy as cutting back on calories. Dr. Sears has spent more than 40 years studying the impact of the foods we eat on our hormones and keeping them within a range (a.k.a the Zone) so you are never hungry or mentally fatigued. He created a simple formula to determine the amount of protein, carbohydrate, and fat to be consumed at each meal. This is the foundation of the Zone Diet.


Find out how much protein, fat, and carbohydrates you need to consume at each meal to start burning fat while maintaining muscle mass.

We have hundreds of simple recipes that have a careful balance of protein, carbohydrates, and fat to help stabilize blood sugar, keeping you full for hours.

Being in the Zone Can Help You Take Control of Your Life at Any Stage

Childhood Nutrition

Weight Loss

Peak Performance

Healthy Aging

Pro-Resolution Nutrition
A comprehensive dietary strategy to get you in the Zone.

Cruise to the
Western Caribbean
with Dr. Barry Sears