Why Living in the Zone is Important
There is a big difference between healthspan and life span
Healthspan is defined as longevity minus years of disability. Increasing your healthspan is key for achieving healthy aging. At the molecular level, increasing your healthspan means reducing diet-induced inflammation especially using OmegaRx 2.
Eating fewer calories with adequate protein is another key to healthy aging
Calorie-restriction with adequate protein is another key to healthy aging as long as you are never hungry or tired. PastaRx makes that feasible when you are using it as your primary source of protein in Zone meals.
Extend the quality of your years using the Zone Diet and by reducing excess free radicals
The Zone Diet supplemented with polyphenols is the last dietary key to healthy aging. These powerful gene-activating agents found in low concentrations in fruits and vegetables provide gene therapy by helping to activate the body’s antioxidant, anti-aging, and anti-inflammatory genes.
Watch Dr. Sears Video
Slow aging and reduce the risk of Alzheimer’s Disease:
|Teresa Post – Defeating Genetics|
Many of Teresa’s family members have died prematurely due to cancer, high blood pressure and heart disease. Teresa is determined to not have the same fate. At age 63, she has shed 60 pounds while reducing her needed medications from 5 to 2. She credits Zone foods, supplements and healthy living. (Read More)
|Fabio Giacomini – Surfboarder Slows Down the Human Aging Process|
Fabio Giacomini is a well-known Italian surfboard and paddleboard shaper and president of the Italian Sup and Surfing Federation. He decided to try and see if he could feel stronger and healthier by following the Zone. He’s also followed the Zone anti-aging program, which slows down the natural human aging process. (Read More)