Reducing diet-induced inflammation is the key to better health, but requires following an anti-inflammatory diet for a lifetime.

  • Weight Loss
    Weight Loss

    To lose excess body fat, you have to reduce insulin resistance caused by diet-induced inflammation.

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  • Wellness
    Wellness

    The secret to maintaining wellness is to reduce chronic diet-induced inflammation in every organ in your body.

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  • Athletic Performance
    Athletic Performance

    Reducing inflammation is the key to recovery and better performance.

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  • Aging
    Aging

    Your rate of aging is determined by the levels of chronic inflammation in your body. An anti-inflammatory diet can help.

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