Recipe of the Week
You can experiment with different types of chicken sausage to add a bit of variety the next time. There are a number of excellent flavors available — including jalapeno if you like a little spice.
Check back every week for a new Zone Recipe of the Week
Browse our numerous other recipes:
We have developed hundreds of anti-inflammatory recipes that are easy to make. The key to judging the success of any anti-inflammatory meal is to get four to six hours of hunger suppression with the least amount of calories. That’s one of the primary mechanisms for reducing cellular inflammation. All of these recipes contain fewer than 400 calories per serving and yet are balanced to maintain appetite control for 4 to 6 hours.