Recipe of the Week

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Mediterranean Salad with Orzo

Black olives, lemon juice, tomatoes and feta make a flavor combination that’s hard to beat.  This recipe is a staple for both take to work lunches and picnic baskets everywhere. We think this will quickly become a summer favorite for you and the folks you like to cook for.
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We have developed hundreds of anti-inflammatory recipes that are easy to make. The key to judging the success of any anti-inflammatory meal is to get four to six hours of hunger suppression with the least amount of calories. That’s one of the primary mechanisms for reducing cellular inflammation. All of these recipes contain fewer than 400 calories per serving and yet are balanced to maintain appetite control for 4 to 6 hours.