Recipe of the Week

Tuna Salad with Fusilli

Tuna Salad with Fusilli

Straight from the ocean, enjoy light chunked tuna with red onion, dill pickle, tomato and flavored with lemon mixed with fusilli, all over a bed of lettuce.

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We have developed hundreds of anti-inflammatory recipes that are easy to make. The key to judging the success of any anti-inflammatory meal is to get four to six hours of hunger suppression with the least amount of calories. That’s one of the primary mechanisms for reducing cellular inflammation. All of these recipes contain fewer than 400 calories per serving and yet are balanced to maintain appetite control for 4 to 6 hours.