Recipe of the Week

breakfast-on-the-fly

Breakfast on the Fly

This week’s Zone Recipe of the Week is Breakfast on the Fly. EASY. A pretty bowl of red, white and blue. Check back every week for a new Zone Recipe of the Week

Browse our numerous other recipes:

We have developed hundreds of anti-inflammatory recipes that are easy to make. The key to judging the success of any anti-inflammatory meal is to get four to six hours of hunger suppression with the least amount of calories. That’s one of the primary mechanisms for reducing cellular inflammation. All of these recipes contain fewer than 400 calories per serving and yet are balanced to maintain appetite control for 4 to 6 hours.