Recipe of the Week

Quick-spanish-rice-2

Quick Spanish Rice

You’ll be surprised at how well the Zone Orzo works in this side dish and many other rice-based recipes. This recipe has nice flavor without being too spicy.  In 15 minutes you’ll have a nice meal that is easy to prepare.

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We have developed hundreds of anti-inflammatory recipes that are easy to make. The key to judging the success of any anti-inflammatory meal is to get four to six hours of hunger suppression with the least amount of calories. That’s one of the primary mechanisms for reducing cellular inflammation. All of these recipes contain fewer than 400 calories per serving and yet are balanced to maintain appetite control for 4 to 6 hours.