• Almond Blueberry Orzo - Zone Diet Recipes

    Almond Blueberry Orzo

    Wake up to a delightfully fruity morning of almond blueberry orzo, seasoned with cinnamon and topped with a dollop of yogurt. Yum!

  • Zone American Cassarole

    American Casserole

    With ground turkey, roma tomatoes, bell peppers, onions, and green beans, this one-dish meal represents one of America’s favorites.

  • American-chop-suey-salad-2-best

    American Chop Suey with Salad

    An all-time favorite recipe for kids and kids at heart. Usually considered a comfort food, Zone Pasta makes Chop Suey a balanced Zone meal.

  • Apple-walnut-pasta-chicken-sausage

    Apple-Walnut Pasta with Chicken Sausage

    Experiment with different types of chicken sausage to add a bit of variety, including flavors of jalapeno to add a little spice.

  • Arroz con Pollo - Zone Diet Recipes

    Arroz con Pollo

    This traditional dish from Spain combines orzo and chicken breast with onion, tomato sauce and green beans, seasoned with garlic, bay leaves and oregano.

  • Artichoke-almond-summer-salad-3

    Artichoke Almond Summer Orzo

    Bring some of the flavors of Italy to your summer meals with the combination of sun-dried tomatoes, artichoke hearts and orzo.

  • Asian-cabbage-orzo-salad-2

    Asian Cabbage Orzo Salad

    The flavors you’d expect from a takeout meal are all here in a healthy Zone dish that’s easy to make at home.

  • Awesome-pasta-salad-3-best

    Awesome Pasta Salad

    Make a big batch and bring to a cookout. Just let your friends know there is plenty of protein already in the salad, so it’s okay to skip the burger.

  • Zone BBQ Salmon & Brussels Baked with Orzo

    Baked BBQ Salmon & Brussels Orzo

    The roasted Brussels sprouts with smoked paprika make this pasta dish satisfying and delicious.

  • Baked-fusilli-zucchini-2

    Baked Fusilli with Zucchini

    Great vegetables with a hint of bacon bring out both the color and taste in this fantastic recipe that you can bring to a party and pop in the oven upon arrival.

  • Balsamic Pears Orzo - Zone Diet Recipes

    Balsamic Pears and Orzo

    Orzo with a chicken broth and balsamic vinegar sauce, mixed with chicken and pears.

  • Barbeque-scallops-orzo-4-best

    Barbecued Scallops Over Orzo

    Last minute dinner guests, no problem. This ingredient list is sure to wow your guests, plus the scallops can be made in no time on the barbecue. 

  • Barbeque-spiced-schrimp-orzo-tomato-best

    Barbecued Spiced Shrimp with Orzo and Tomato Salad

    This dish brings all the flavors of a summer barbecue into one complete meal with spiced shrimp and an orzo, tomato salad.

  • Barbeque-pepper-onion-pasta-2

    BBQ Pepper and Onion Pasta

    This healthy BBQ pepper and onion pasta recipe makes a wonderful lunch or dinner. It’s fine to use fresh peppers too, but the frozen option is quick and easy.

  • Bean and Sausage Orzo - Zone Diet Recipes

    Bean and Sausage Orzo

    Straight from the Zone kitchen, enjoy this cannellini bean and sausage orzo dish, flavored with tomatoes, onion, garlic and cilantro.

  • Breakfast-rice-bowl-best

    Breakfast Rice Bowl

    Pasta for breakfast? You bet. This is an easy-to-make and easy-to-take meal that can work anytime of the day.

  • Broccoli-orzo-3

    Broccoli Orzo

    Frozen broccoli is put to good use in this great tasting meal. This an easy meal to make with ingredients you have on hand in the pantry or the freezer.

  • Broccoli-pasta-skillet-3

    Broccoli Pasta Skillet

    This is one delicious broccoli pasta meal that is quick to prepare and, most likely, all the ingredients are already in your refrigerator or pantry.