Many of Teresa’s family members have died prematurely due to cancer, high blood pressure and heart disease. Teresa is determined to not have the same fate. At age 63, she has shed 60 pounds while reducing her needed medications from 5 to 2. She credits Zone foods, supplements and healthy living.
Get schooled on processed foods from Kristin Sears as she shares what to to know about nutritional labels, ingredient lists and net carbs. Plus, enjoy two new Zone-approved egg muffin recipes that are perfect for school or work: Orzo Egg Muffins with Broccoli and Fruity Orzo Egg Muffins.
Enjoy three Zone-approved pasta recipes you can cook in a single pot, eliminating the laborious task of waiting for water to boil. Try our Orzo Enchilada, Pasta Primavera, and Creamy Fusilli and Cheese.
Cameron Winchell was 19 years old when a Xanax overdose left him with brain injury and respiratory failure. It’s been a long road back, but through faith, family and OmegaRx fish oil, Cameron gets a little better each day in his journey to one day walk again, and perhaps even get back onto a skateboard.
William Lowry is 71 and was suffering with pain in his hands from arthritis. After pain prescriptions and shots, he decided to try a more natural solution. Since he began taking OmegaRx, he has not another flare-up, and is even able to open jars again.
Patriots Jambalaya and Falcons Jalapeno Poppers are two football recipes that allow you to eat healthy no matter who you’re rooting for. Bring these dishes to your Big Game party and you can’t lose.
For new moms, losing postpartum weight can be a challenge. However, these challenges are not the same as losing traditional weight or dropping excess pounds put on during the holidays. Kristin Sears explains the difference, and how you can start shedding excess fat.
Mary Perry, Director of Clinical Trials at Zone Labs, gets to attend a variety of medical conferences and food expos, gaining exposure to what the future may bring. Check out what she believes will be the new health trends in the year ahead.
Without enough sleep, you’ll be left with impaired memory and cognitive process, weight gain, and decreased work performance and alertness. Kristin Sears shares the facts about sleep, and three tips to help you get the rest you need and deserve.
Thanksgiving is just around the corner. It’s a time for family, friends, and food. So much delicious food. From American Casserole, to Cauliflower Mash, to Mixed Berry Pie, see how you can manage your feast in the Zone.