Sue’s Brownie Batter Smoothie

Brownie Batter Smoothie

The taste of a brownie with the added anti-inflammatory benefits that come from tumeric and cinnamon.

 

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  • Ingredients
  • Nutrition
  • 1/5 Banana (frozen)
  • 18 Frozen Dark Cherries
  • 1 tablespoon Raw Organic Cacao Powder
  • 2 scoops Zone Protein Powder
  • 3/4 teaspoon Turmeric
  • A generous amount Cinnamon
  • 1 teaspoon Vanilla Extract (or almond flavoring instead)
  • 1/4 cup water
  • 2 tsp Dr. Sears Zone Extra Virgin Olive Oil
  • 2 tablespoon 0%-Fat Greek yogurt
Calories 318
Total Fat 10g
Carbohydrates 39g
Fiber 10g
Protein 20g

Instructions

  1. Blend all ingredients with an immersion blender, or process in a small food processor.
  2. Adjust water to facilitate blending if needed.