Smoked Salmon on Rye

Smoked Salmon Rye

An occasional indulgence, smoked salmon, cream cheese and fresh tomatoes piled high on a rye cracker are reminiscent of bagel and lox—but so much healthier.

Categories:

Tags: , ,

Yield1 serving
Prep Time (mins)
  • Ingredients
  • Nutrition
  • 1 Wasa, Light Rye Cracker
  • 1 Tbsp Low-Fat Cream Cheese
  • 1 oz Smoked Salmon
  • 2 slices Tomato
  • Salt and Pepper (to taste)
Serving Size 1
Calories 100
Total Fat 4g
Saturated Fat 2g
Cholesterol 15mg
Sodium 296mg
Carbohydrates 10g
Fiber 2g
Sugar 2g
Protein 8g

Instructions

  1. Spread cream cheese on a Wasa cracker.
  2. Place salmon on top of cream cheese.
  3. Top with tomato slices.
  4. Sprinkle tomatoes with salt and pepper.