Quick Applesauce Snack

Quick Applesauce Snack

Such a simple breakfast or snack: unsweetened applesauce with low-fat cottage cheese, cinnamon and slivered almonds. Yum!

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Yield1
Prep Time (mins)
  • Ingredients
  • Nutrition
  • 1/4 cup Unsweetened applesauce
  • 1/4 cup Cottage cheese, low fat
  • 1/2 tsp Cinnamon
  • 1 1/2 tsps Slivered almonds - toasted
Calories 91
Total Fat 3g
Carbohydrates 10g
Fiber 1g
Protein 7g

Instructions

  1. Measure cottage cheese and applesauce into a bowl.
  2. Shake on cinnamon.
  3. Mix.
  4. Sprinkle nuts on top.