Skip to next element
ZoneRx Muffins Now Available! | Zone Balanced Meal in Minutes | Shop Now
Orzo Spinach with Beans

Orzo with Spinach and Beans

The beans add a bit of variety to this easy recipe for a quick lunch or dinner. Mix up the beans each time you make this colorful meal. Visit our Zone Pasta section to order Zone PastaRx Orzo.
Yield Total Time (mins)
1 Serving NA

Categories:

Ingredients

  • 1/4 cup Zone PastaRx Orzo
  • 2 cup Baby Spinach
  • 1 tsp Dehydrated Onion Flakes
  • 1/4 cup Garbanzo Beans Canned (rinsed/drained)
  • 1/4 tsp Garlic Powder
  • 1/4 tsp Turmeric
  • to taste Salt & Pepper
  • 1 1/2 tsp Dr. Sears’ Zone Extra Virgin Olive Oil

Nutrition

Calories

331

Carbohydrates

37g

Fat

11g

Fiber

7g

Protein

21g

Instructions

  1. Cook Zone orzo as directed. Add spinach for last 3 minutes.
  2. Drain. Reserve 1/2 cup of liquid. Set aside.
  3. Add orzo back to pan. Stir in remaining ingredients.
  4. Add a little of the reserved pasta water to achieve desired moistness. Heat to desired temperature.

Zone Products In This Recipe:

Dr. Sears’ Zone PastaRx® Orzo - 1 Package

4.9
Rated 4.9 out of 5 stars
41 Reviews

$15.95

$14.36 Advantage price

Quick Shop

Dr. Sears’ Zone Extra Virgin Olive Oil - 16.9 fl oz bottle

4.9
Rated 4.9 out of 5 stars
40 Reviews

$22.95

$20.66 Advantage price

Quick Shop

More Recipes

Zone Fruity Egg Muffins

Fruity Orzo Egg Muffins

These fruity egg muffins are terrific for a quick and tasty snack and contain only orzo, eggs, banana, blueberries and cinnamon. Bake in the oven and enjoy.

View Recipe
Zone Orzo Egg Muffins with Broccoli

Orzo Egg Muffins with Broccoli

Perfectly balanced in protein and complex carbs, this breakfast on-the-go is made with egg whites, broccoli, and mozzarella cheese and cottage cheese.

View Recipe