Garlic Rosemary Roasted Mushrooms

Zone Garlic Rosemary Roasted Mushrooms

Mushroom appetizer or first course? That is the question.


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Prep Time (mins)
  • Ingredients
  • Nutrition
  • 1 lb Baby bella mushrooms
  • 1 lb Oyster mushrooms
  • 1 lb Crimini mushrooms
  • 1 tbsp Dr. Sears' Zone Extra Virgin Olive Oil
  • 2 tbsps Kitchen Basics unsalted vegetable stock
  • 3 cloves Garlic - minced
  • 3 tbsps Low-sodium soy sauce
  • 1 bunch Fresh rosemary
  • 1 bunch Parsley sprigs
  • Salt and pepper
Calories 89
Total Fat 3g
Carbohydrates 11g
Fiber 3g
Protein 7g


  1. Preheat the oven to 350°F. Cut the stems off the mushrooms.
  2. Combine in a mixing bowl with the remaining ingredients and toss together.
  3. Bake uncovered for 30 minutes on a oil-sprayed large cookie sheet.
  4. Transfer to a serving platter and garnish the edge of the platter with fresh rosemary and parsley sprigs.