Ingredients
- 1/4 cup Zone PastaRx Orzo
- Cooking spray - olive oil Pam
- 1/2 tsp Olive Oil
- 1 tsp Garlic - minced
- 1/4 cup Red bell pepper - chopped
- 1 Tbsp Chicken broth
- 1 Tbsp Jalapeno pepper canned - minced
- 1/4 tsp Dried thyme
- to taste Salt
- 2 Tbsp Coconut milk
- 1/3 cup Kidney beans canned - rinsed/drained
- 2 Scallions - minced
Nutrition
Calories
352
Carbohydrates
39g
Fat
12g
Fiber
8g
Protein
21g
Instructions
- Prepare Zone PastaRx Orzo according to package directions.
- Spray a medium saucepan with olive oil Pam, add olive oil
- Sauté garlic and red pepper for a few minute over medium heat, and add broth to prevent sticking.
- Add the jalapeno, thyme, and salt, stirring often, about 1 minute, until fragrant.
- Add coconut milk; bring to a boil.
- Stir in beans until heated through.
- Add orzo and remove from heat.
- Stir in scallions. Let sit, covered, 5 minutes.
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