Breakfast from Italy

Zone Breakfast from Italy

Prosciutto gives this delightful Zone breakfast an Italian twist.

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Yield1
Prep Time (mins)
  • Ingredients
  • Nutrition
  • 4 Egg whites - or 1/2 cup Egg Beaters-whites
  • 1 tsp Dr. Sears' Zone Extra Virgin Olive oil
  • Salt and pepper - to taste
  • 1 oz Prosciutto - cut into small pieces
  • 1 tbsp Low-fat feta
  • 1/3 cup Mandarin orange slices
  • 1 Pear
Calories 321
Total Fat 11g
Carbohydrates 37g
Fiber 7g
Protein 25g

Instructions

  1. Scramble eggs in olive oil with salt and pepper to taste.
  2. Add prosciutto and cheese.
  3. Have mandarin orange and pear salad on the side.