Skip to next element
ZoneRx Muffins Now Available! | Zone Balanced Meal in Minutes | Shop Now
Zone Blueberry Shake

Blueberry Shake

Easy recipe to make, and tastes like a blueberry ice cream shake.
Yield Total Time (mins)
1 Serving 5 Minutes

Categories:

Ingredients

  • 1 cup Frozen Blueberries
  • 14 grams Zone Protein Powder
  • 1 tbsp Peanut Butter - Natural
  • 3/4 cup 1% Milk
  • Ice - to taste

Nutrition

Calories

321

Carbohydrates

33g

Fat

11g

Fiber

7g

Protein

25g

Instructions

  1. Put all ingredients in blender or magic bullet and blend.
  2. Add ice to make it thicker if desired.
 

Zone Products In This Recipe:

Dr. Sears’ Zone Protein Powder – 12 oz.

4.4
Rated 4.4 out of 5 stars
38 Reviews

$24.95

$22.46 Advantage price

Quick Shop

More Recipes

Zone Fruity Egg Muffins

Fruity Orzo Egg Muffins

These fruity egg muffins are terrific for a quick and tasty snack and contain only orzo, eggs, banana, blueberries and cinnamon. Bake in the oven and enjoy.

View Recipe
Zone Orzo Egg Muffins with Broccoli

Orzo Egg Muffins with Broccoli

Perfectly balanced in protein and complex carbs, this breakfast on-the-go is made with egg whites, broccoli, and mozzarella cheese and cottage cheese.

View Recipe