Blueberry Shake

Zone Blueberry Shake

Easy recipe to make, and tastes like a blueberry ice cream shake.

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Yield1 Serving
Prep Time (mins)
  • Ingredients
  • Nutrition
  • 1 cup Frozen Blueberries
  • 14 grams Zone Protein Powder
  • 1 tbsp Peanut Butter - Natural
  • 3/4 cup 1% Milk
  • Ice - to taste
Calories 321
Total Fat 11g
Carbohydrates 33g
Fiber 7g
Protein 25g

Instructions

  1. Put all ingredients in blender or magic bullet and blend.
  2. Add ice to make it thicker if desired.