Where nutritious meets delicious.
If you don’t have access to Zone Foods rich in Zone Protein, you can still get yourself into the Zone using some of the classic Zone recipes developed over the past 15 years. The following Zone recipes are designed to tempt your taste buds and satisfy your hunger for more than 4 hours.
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Breakfast
Egg and Prosciutto
1 Wasa Cracker (1 sheet)
2 hard boiled eggs - NO YOLKS
2 oz. prosciutto
1 cup grapes
3 almonds
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Lunch
Lemon and Fennel Salad
7 oz. feta cheese (reduced fat)*
4 bulbs fennel
1½ cups pears
2 Tbsp. raisins (soaked)
2½ lemons ...
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Dinner
Turkey Tips with Asparagus
6 ounces turkey breast
2 peppers (red/yellow)
3 cups asparagus
1 cup canned pineapple cubes (rinsed/drained)
2 teaspoons Zone Extra Virgin Olive Oil ...
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