Zone Diet Weight Loss Programs No gimmicks. No celebrities. Just science.

What is the Zone Diet?

There are no tricks, magic or luck when it comes to losing fat. It's all about science.

That's what the Zone Diet is based on. It's a precise yet easy-to-follow way to eat and keep your body's delicate chemical and hormonal balance in check – so you'll always be at your physical and mental best.

If the word science makes you a little nervous, don't worry. Dr. Barry Sears has taken care of that. Decades of research have gone into his dietary programs and products that he's carefully designed to get you and keep you in The Zone – permanently

How Zone Foods Work


Zone Weight Loss Program Options

EasyStart Program

One Week of
Breakfast & Snack Support

When it comes to weight loss, some people have just a little to lose and want to try it out. This is the perfect plan to ease you into the Zone Diet.

Learn More Add to Cart

$37.25 for 1 Week
Only $33.50 with AutoShip

ZoneFast Program

Two Weeks of
Complete Meal & Snack Support

If you have a little more to lose, ZoneFast provides everything you need to personalize two weeks of breakfasts, lunches, dinners and snacks.

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$179.00 for 2 Weeks

Custom Program

Save Money on
Your Favorite Items

Create your own one-week shipment of 28 Zone Foods from a variety of breads, bagels, cookies, pizza crusts and more.

Learn More Customize

$74.50 for 28 Items
Only $67.00 with AutoShip


Losing weight is always easier with a little support.

Every customer is assigned a personal Zone Diet Coach who'll work with you every step of the way, providing practical weight loss tips and a little encouragement to help you reach your goal.

Talk to a Zone Coach at 1-800-404-8171. Mon-Fri 9am-8pm, EST.


*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.