Enter the Zone - Book

Enter The Zone

Price: $17.50

5 out of 5 based on 1 customer rating
(1 customer review)

A Dietary Road Map

A New York Times #1 Best Seller, Dr. Barry Sears’ first book, “The Zone”, launched the Zone revolution.

In this scientific book based on Nobel Prize-winning research, medical visionary and former Massachusetts Institute of Technology researcher Dr. Sears makes peak physical and mental performance, as well as permanent fat loss, simple for you to understand and achieve.

With lists of good and bad carbohydrates, easy-to-follow food blocks and delicious recipes, The Zoneprovides all you need to begin your journey toward permanent fat loss, great health and all-round peak performance. In balance, your body will not only burn fat, but you’ll fight heart disease, diabetes, PMS, chronic fatigue, depression and cancer, as well as alleviate the painful symptoms of diseases such as multiple sclerosis and HIV.

This Zone state of exceptional health is well-known to champion athletes. Your own journey toward it can begin with your next meal. You will no longer think of food as merely an item of pleasure or a means to appease hunger. Food is your medicine and your ticket to that state of ultimate body balance, strength and great health: the Zone.

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  • Reviews (1)

1 review for Enter The Zone

  1. 5 out of 5


    My personal trainer recommended this book to me and after reading it I now know why he thought it was so great. Easy to follow instructions with brilliant explanations. This book was really enlightening, it just makes perfect sense. No gimmicks or extreme dieting, just a great, sensible, balanced diet backed up by true science.

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