Green Orzo Salad

Green-orzo-salad

The lemon and parsley team up to make a delicious lunch or dinner salad. Great meal hot or cold.

Visit our Zone Pasta section to order Zone PastaRx Orzo.

Categories: , ,

Tags: , , ,

Yield1 Serving
Total Time (mins)
  • Ingredients
  • Nutrition
  • heaping 1/4 cup Zone PastaRx Orzo
  • 1/2 cup Kitchen Basics unsalted chicken stock
  • 2 1/2 cups Baby spinach
  • 1/4 cup Garbanzo beans
  • 1 Scallion - thinly sliced
  • 2 tbsps Fresh parsley - chopped
  • 1 tbsp Fresh-squeezed lemon juice
  • 1 1/2 tsps Dr. Sears’ Zone Extra Virgin Olive Oil
  • to taste Salt and pepper
Calories 343
Total Fat 11g
Carbohydrates 38g
Fiber 7g
Protein 24g

Instructions

  1. Bring chicken broth to a boil.
  2. Add Zone orzo and stir until broth is almost all absorbed, about 10 minutes.
  3. Add baby spinach and stir until wilted.
  4. Stir in garbanzo beans.
  5. Remove from heat and let cool.
  6. When cool, add scallions, parsley, lemon juice, extra virgin olive oil, salt and pepper.