With simple ingredients like yogurt, berries and nuts, this is one of those recipes you could stop and grab almost anywhere on the go. You’ll see a theme in our recipes that we like blueberries because of their polyphenol content but feel free to substitute in any berries of your choice.
4. Egg’N Fruit
Like eggs, but don’t have time to cook? No problem! Simply microwave them, and in just 1-2 minutes they’ll be ready to go. Couple them with fruit for a complete Zone meal.