What to Eat in the Zone What to Eat in the Zone price  $7.50 Quantity:

In this essential, newly revised and updated reference guide, Dr. Barry Sears provides readers with all the resources and Food Block information necessary to achieve maximum success in the Zone, including: How to use and adjust Zone Food Blocks to fit your own unique body chemistry Zone Food Blocks for every ingredient imaginable, including vegetarian and nondairy protein sources Zone Food Blocks for dining out at fine and fast-food restaurants, and for prepackaged supermarket meals How to modify prepared foods to make them Zone-friendly be healthier, thinner, more fit, and live longer