Is somebody doing H.I.I.T?
Last Post 18 Mar 2005 05:36 PM by Mariana. 1 Replies.
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Mariana
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18 Mar 2005 05:36 PM
    Do you know how many blocks you need? THank you, Mariana.
    michelle
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    10 Jun 2005 01:43 PM
    I do HIIT right now on the BFL program, and am considering going back to some sort of Zone eating (check out my post...I'll put it up shortly and title it BFL)......I'm curious too how this works into activity level and number of blocks...
    Michelle
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    "Perhaps I am stronger than I think." - Thomas Merton
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