I have 4 of Dr Sears books and I have noticed that their are different serving in one from another. Like on this site green beans are 1 1/2 cups in the enter the zone book it is 1 I have noticed quite a few. So how do we know what is the truth on the and what isnt. Can any one tell me This gets me confused. I have looked at the book corrections and I found alot of differences from one to the other.

[quote:3a9a1320f5="bonbon35"]I have 4 of Dr Sears books and I have noticed that their are different serving in one from another. Like on this site green beans are 1 1/2 cups in the enter the zone book it is 1 I have noticed quite a few. So how do we know what is the truth on the and what isnt. Can any one tell me This gets me confused. I have looked at the book corrections and I found alot of differences from one to the other.[/quote:3a9a1320f5] [color=darkred:3a9a1320f5]Look at my post from yesterday which explains these differrences.[/color:3a9a1320f5]

Ok what post is that. Where can I find it.I sure will look it up. I bought a new scale tonight and weighed in and lost 13 pounds and thats what it is all about. That feeling feels so good.

[quote:669e0ebbe1="bonbon35"]Ok what post is that. Where can I find it.I sure will look it up. I bought a new scale tonight and weighed in and lost 13 pounds and thats what it is all about. That feeling feels so good.[/quote:669e0ebbe1] Hi Bonbon, As new info regarding nutritional values of food is released, the food block guides are updated in each book. The latest food block guide is available on www.drsears.com Tech