Hi. I'm new to the Zone, and I have just finished reading "Enter the Zone." I know there's a lot more literature out there. What would you guys recommend I read next? "Mastering the Zone"?

Yes.

[quote:648cb4d8c2="cosmasad"]Hi. I'm new to the Zone, and I have just finished reading "Enter the Zone." I know there's a lot more literature out there. What would you guys recommend I read next? "Mastering the Zone"?[/quote:648cb4d8c2] [color=darkred:648cb4d8c2]Hi, "Mastering the Zone" gives detailed info about the Zone basics and how to incorporate them into your lifestyle and diet. I would also highly recommend reading both "The Anti-Aging Zone" and "The Omega RX Zone". These two books will give you an in depth understanding of the true impact of the Zone. The weight loss aspect of the Zone entices many individuals to give the diet a try. These two books will show you how weight loss is only the tip of the iceberg as far as the multitude of benefits the Zone has to offer.[/color:648cb4d8c2]