I have been an avid user of Soy, I use the soy milk and soy protein. Howver I recently came accross some article pointing out some dangers. Any thoughts or feed back on this here is a link http://www.mercola.com/1997/archive...ncerns.htm

Hi Jake, Let me preface my remarks by saying Dr. Sears has written a whole book about using soy in the Zone. But you asked for information or opinions. So Go here: http://www.westonaprice.org/soy/index.html Go here: http://www.soyonlineservice.co.nz/ Go here: http://thyroid.about.com/cs/soyinfo/a/soy.htm Go here: http://www.mercola.com/article/soy/index.htm Go here: http://www.gi.alaska.edu/ScienceForum/ASF8/856.html I personally don't and won't use it. I'll go hungry first. It being goitrogenic, with all it's implications, is all I need to know. With all due respect for Dr. Sears, this information may not have been available. Bob

Thanks Bob for the links, I am switching the kids to Rice Milk and eliminating the Soy Milk and Soy protien powder. Jake

Hi Bob,

I'm just reading through the past messages. Concerning this post is there any new information from Dr Sears about soy?

Thank you,
Donna

Thanks very much for these links. I am 2 years on the Zone and eating soy milk and tofu every week since these 2 years ago in order to obtain some not animal protein. But now my last week eating soy!! Spread the word!

I had read in a fan Zone australian website that he was a little against The Soy Zone because of the danger of soy that the website owner had read before.

Soy is a lie! Now I have enough information about it, thanks!