Swedes
Last Post 05 Mar 2013 10:00 PM by Sue. 1 Replies.
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Coral
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02 Mar 2013 10:18 PM
    I was wanting to have some swedes into my meals for some variety and am trying to figure out how much is 1 block and whether it's an everyday or sometimes choice. Is anyone able to help with this?
    Sue
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    05 Mar 2013 10:00 PM
    Hi,

    Swedes are rutabagas, basically a cross between a turnip and cabbage. It would be a favorable carbohydrate, 1 1/2 cups mashed would most likely be 1 block. Refer to turnips here: http://drsears.com/ArticlePreview/t...fault.aspx
    Sue Knorr

    Lost 100 lbs 18 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil.

    Consultant of Zone Labs
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