Almonds..
Last Post 06 Feb 2013 09:12 PM by Sue. 3 Replies.
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Karen
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04 Feb 2013 06:51 PM
    How many full almonds count as a fat block??
    John
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    05 Feb 2013 09:46 AM
    With normal protein, 3 almonds per block of Protein.
    Unless your protein is fat-free, then its 6 almonds per block of Protein.

    ~john --> Happily married 26 years --> 07 Feb 1986
    <>< <>< <>< <>< PTL Col 3:23-24 ><> ><> ><> ><>
    Live the healthiest life you can enjoy, not the healthiest life you can tolerate.
    Karen
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    06 Feb 2013 07:06 PM
    What type of meat is considered "normal" meat??
    Sue
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    06 Feb 2013 09:12 PM
    Here's a list of some of the most common best meats for the Zone:
    http://drsears.com/ArticlePreview/t...fault.aspx
    Sue Knorr

    Lost 100 lbs 18 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil.

    Consultant of Zone Labs
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