jee
New Member
Posts:5
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| 31 Dec 2012 12:19 PM |
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Hi,
I like to fry some of my cooking and I know that Dr. Sears is against cooking with vegetable oil because of the Omega-6 oils which is bad for you. But I came across this cooking oil by crisco and it says it has omega-3 oils in it. Does this mean it is ok to fry things in them? Also, can a company lie about their oil content? Does any food manufacturer have to pass through FDA testing in order to get their products there on the shelf? And lastly, how can I test any oils for Omega-3 and Omega-6 which they claim to be? |
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Sue
Posts:14685
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| 31 Dec 2012 03:36 PM |
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I'd stick with olive oil and the other monounsaturated fats recommended for the Zone (olives, avocado, almonds, etc.). |
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Sue Knorr
Lost 100 lbs 18 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil.
Consultant of Zone Labs
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John
Veteran Member
Posts:2206
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| 31 Dec 2012 04:51 PM |
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I would write the company and ask for specifics, then you would know the type of fats and how much of each. |
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~john --> Happily married 26 years --> 07 Feb 1986
<>< <>< <>< <>< PTL Col 3:23-24 ><> ><> ><> ><>
Live the healthiest life you can enjoy, not the healthiest life you can tolerate. |
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jee
New Member
Posts:5
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| 02 Jan 2013 06:31 PM |
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Thanks Sue and John for your reply. It makes sense. I will do just that. |
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