Hello!

I have two recipes that I love and I'd like to see if someone can take a look to make sure they are Zone-appropriate. If you see any room for improvement, please let me know!

Two recipes - Edamame Salad and Kale Smoothie:

1. Edamame Salad

Serves 2

8 oz frozen shelled edamame - cook as directed on package
1/4 c seasoned rice vinegar
1 T olive oil
1-8 t salt
Dash fresh ground pepper
4 oz cherry tomatoes cut in half
1/2 c loosely packed chopped fresh cilantro leaves
1 avocado

2. Kale Smoothie

Serves 1

1/2 cup egg whites
16 oz water
1 small apple
1 cup strawberries (or less)
2-3 cups of kale
1-2 Tbs almond butter

Thank you!