Hello,

I've been doing the zone now for a few weeks. After I was on the diet for a few days I started getting this feeling in my body which was like a cool rush or something. It's been continuing now for weeks. Sometimes it's in the knees, sometimes the shoulders, arms, etc. What I have noticed is the areas where I do feel it are the same areas I have been losing bodyfat in.

Does anyone know what this sensation is?

I have no idea, but, sounds like something is happening definitely. Sounds like you never had this experience before either.

I'd be interested in hearing more about this from anyone else who might know.

Alexy