Wow Sue, thank you for all the info and the links.
It's great to know that you lost 100 lbs because that's about what I have to lose. I sure hope this will work for me. I really believe it will.
I got married a year ago and was disappointed to have to be a larger sized bride. It was funny because we got engaged back in 2006 but I held off partly because I wanted to be thinner. But I ended up putting on 40 more lbs before we ended up getting married. I should have done it while I had the chance
I can't wait to learn more.