Healthy "Carriers" for Protein Powder?
Last Post 25 Aug 2012 04:23 PM by Sarah. 3 Replies.
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Jonathan
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25 Aug 2012 05:53 AM
    I'm looking for different ways of using protein powder as a portable snack. My challenge is that traditional "carrier's" like rice milk or juice don't agree with me.

    So, I'm left with yogurt, plain basmati rice, or cooked oats. Is there anything else I'm missing that people have found works?
    Sue
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    25 Aug 2012 07:16 AM
    Water, smoothies (berries, olive oil and protein powder) applesauce, any kind of milk....
    Sue Knorr

    Lost 100 lbs 18 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil.

    Consultant of Zone Labs
    larry
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    25 Aug 2012 09:11 AM
    a thick paste of protein powder, almond butter and a little water tastes fantastic if the protein powder is flavored.
    Sarah
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    25 Aug 2012 04:23 PM
    sounds portable ,the thick paste of pp, almond butter, etc ...
    "Alexy" / Sarah :-)
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