New Take on Shepard's Pie
Last Post 08 Aug 2012 07:04 PM by Sue. 0 Replies.
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Sue
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08 Aug 2012 07:04 PM
    We had the most delicious dinner tonight. It was mashed cauliflower topped with ground turkey breast and Trader Joe's "Balela" (a yummy Middle Eastern salad of chick peas, balck beans and tomatoes). You can choose your proportions depending on you needs, but here are the basics. I put leftover mashed cauliflower on a plate, in a ring, leaving the center open. Then I topped the cauliflower with leftover browned ground turkey breast and warmed it in the microwave. Last I filled the center with the Balela. (The fat is in the salad.)
    Sue Knorr

    Lost 100 lbs 18 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil.

    Consultant of Zone Labs
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