what about sugar free jello chocolate pudding?
Last Post 19 Jul 2012 10:14 PM by larry. 1 Replies.
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maureen
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19 Jul 2012 01:23 PM
    Is sugar free chocolate pudding ok as a treat?
    larry
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    19 Jul 2012 10:14 PM
    Not if you are trying to stay away from unfavorable carbs because of all the cornstarch in them.

    60 Calorie Sugar Free Chocolate Pudding Snack (Jello)
    Serving Size: 1 snack, Calories: 60, Fat: 1.5g, Carbs: 13g, Protein: 2g

    JELL-O sugar-free chocolate pudding is made from cornstarch, cocoa, modified cornstarch and salt. The chocolate pudding snack also contains traces of artificial sweeteners and preservatives.

    Read more: http://www.livestrong.com/article/3...z2182vNtrk


    I guess it depends on what the carbs are made of. If it's lactose, it might be okay.
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