Not if you are trying to stay away from unfavorable carbs because of all the cornstarch in them.
60 Calorie Sugar Free Chocolate Pudding Snack (Jello)
Serving Size: 1 snack, Calories: 60, Fat: 1.5g, Carbs: 13g, Protein: 2g
JELL-O sugar-free chocolate pudding is made from cornstarch, cocoa, modified cornstarch and salt. The chocolate pudding snack also contains traces of artificial sweeteners and preservatives.
Read more: http://www.livestrong.com/article/3...z2182vNtrk
I guess it depends on what the carbs are made of. If it's lactose, it might be okay.