Sue
Posts:14659
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| 29 Jul 2012 07:04 AM |
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My commwnt addresses a statement in your previous post, about not having another muffin tin. |
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Sue Knorr
Lost 100 lbs 18 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil.
Consultant of Zone Labs
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Sue
Posts:14659
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| 29 Jul 2012 07:05 AM |
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Oh, I see. I meant mini muffin papers. |
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Sue Knorr
Lost 100 lbs 18 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil.
Consultant of Zone Labs
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cranberrycat
Senior Member
Posts:9137
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| 29 Jul 2012 07:08 AM |
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okay I see . that's okay I will stick with 24 mini muffins . they are slightly larger in it doesn't increase the count by that much |
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Cranberrycat
We don't own the earth; we borrow it from our children.
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Sarah
Advanced Member
Posts:503
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| 02 Aug 2012 05:20 PM |
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How big are the 2 bananas? I have small ones, big ones, etc, at the grocery store ...
I do have a scale that measures ounces ...
Alexy |
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| "Alexy" / Sarah :-) |
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Sue
Posts:14659
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| 02 Aug 2012 05:51 PM |
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Just your average banana.
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Sue Knorr
Lost 100 lbs 18 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil.
Consultant of Zone Labs
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Sarah
Advanced Member
Posts:503
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| 02 Aug 2012 06:29 PM |
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Yeah ... dumb question, I guess, LOL.
I'll look for the average-est bananas there LOL
I'm gonna do this recipe this weekend, cuz it looks like I am ok with peanut butter. Yes!!
Feeling better, but exhausted but I do want to update you on what's been happening etc soon as I like our discussions!!
Alexy |
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| "Alexy" / Sarah :-) |
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Sue
Posts:14659
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| 02 Aug 2012 06:49 PM |
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No qn is dumb. :-)
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Sue Knorr
Lost 100 lbs 18 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil.
Consultant of Zone Labs
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John
Veteran Member
Posts:2198
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| 02 Aug 2012 06:55 PM |
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If you have smallish and a large banana, then combine the two for the equivalent of two average banana's.
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P.S. I just read that contrary to what one might think, frozen banana's by themselves,
in a blender, comes out like real ice cream! in consistency and taste.
Slice the banana's to about one-half inch slices, freeze, and blend like ice cubes.
Keep stopping, and scraping it down, they, apparently, will go through several state changes.
The recipe states to be patient.
We have not purchased banana's in years since starting the zone, because only 1/3 banana is 1 block,
and its hard to eat just 1/3 banana. However, it might be worth experimenting adding a little fat
or maybe a touch of nuetral protein powder, and see if it changes the consistency much, if at all?
I'll let you-all know - when I try ... |
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~john --> Happily married 26 years --> 07 Feb 1986
<>< <>< <>< <>< PTL Col 3:23-24 ><> ><> ><> ><>
Live the healthiest life you can enjoy, not the healthiest life you can tolerate. |
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Sue
Posts:14659
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| 02 Aug 2012 07:30 PM |
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John, I do that for breakfast almost every morning , with a few added extras. To find my recipe search here or on the web for Sue's Brownie Batter Smoothie. It's almost like eating chocolate ice cream for breakfast. |
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Sue Knorr
Lost 100 lbs 18 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil.
Consultant of Zone Labs
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cranberrycat
Senior Member
Posts:9137
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| 02 Aug 2012 10:08 PM |
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Sarah/Alexy, when I made them I used smallish bananas and it worked out great. I didn't adjust anything else for the size of the bananas. I was amazed that these are grain free, and I have to say that they were a big hit at home. I have a friend who has celiac and she is anxious to try the recipe, too. |
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Cranberrycat
We don't own the earth; we borrow it from our children.
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Sarah
Advanced Member
Posts:503
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| 03 Aug 2012 03:38 PM |
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hi Cranberrycat,
Thanks for this ... I'm trying them out tonight! :-)
Alexy |
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| "Alexy" / Sarah :-) |
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