Christine
New Member
Posts:52
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| 12 Apr 2012 06:05 AM |
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Hi all, I have lost weight in the past, in 2005 I believe, using the food block method. I had back then help from Sue, Cranberrycat & John. I am happy to see you are still healthy, lean and still living in the zone! I am starting again at 230 very heavy for my 5'5".. I decided to give it another go, because I know this way of eating has really helped me in the past... So I hope I can keep you posted with good news. Looking forward to read everyone's post and weight loss updates! Have a great day and thank's for listening to me. xox |
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Sue
Posts:14659
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| 12 Apr 2012 07:11 AM |
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Hi Christine,
Nice to hear from you, welcome back! 230, I used to weigh that, no worries. You can do it. :D |
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Sue Knorr
Lost 100 lbs 18 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil.
Consultant of Zone Labs
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Mary Kay
New Member
Posts:11
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| 12 Apr 2012 08:39 AM |
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I can see this will need to be a way of life for me. I think it is so easy
as long as you plan ahead and your not caught in a place where you can't get
the balance of foods. Let us know how you are doing from time to time. |
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| "This is the day that the Lord hath made. We will rejoice and be glad in it." |
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cranberrycat
Senior Member
Posts:9137
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| 12 Apr 2012 09:06 AM |
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Welcome back, Christine! |
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Cranberrycat
We don't own the earth; we borrow it from our children.
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