Block clarification
Last Post 15 May 2012 05:48 PM by Sue. 26 Replies.
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John
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15 May 2012 06:02 AM
It does not have to be that difficult, nor that exact! You could try using the At-a-glance ( or Plate 1-2-3) method that Sue has been using for years, instead of the block (calculation) method. And make it simpler on your self ... Just a thought.

~john --> Happily married 26 years --> 07 Feb 1986
<>< <>< <>< <>< PTL Col 3:23-24 ><> ><> ><> ><>
Live the healthiest life you can enjoy, not the healthiest life you can tolerate.
Sue
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15 May 2012 05:48 PM
That was my thought too, Paj, when I read your questions. John's right, it works great. And, it's very easy. I lost 100 pounds in a little less than 2 years (17 yeears ago!) and I've kept it off even since.
Sue Knorr

Lost 100 lbs 18 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil.

Consultant of Zone Labs
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