First of all 96 grams of Protein is divided by 7 grams per block of Protein which = 14 blocks per day.
That also equates to (at least to start with until you fine tine) 14 blocks of Good (low Glycemic) Carbs.
For Fat, again at least to start until you fine tune, that equates to 14 blocks of fat also.
However, a true block of Fat is 3 grams, BUT Low fat Protein has about 1.5 grams of fat per block.
So, though you add 14 blocks of fat, you add only an additional 1.5 grams of good Fat per block.
Unless your Protein is Fat-free, then, for those Proteins, you add 3 grams of good Fat per block of Protein.
Clear? (as mud!) lol