Elana's Pantry Breakfast Bars (gluten free)
Last Post 28 Sep 2011 05:13 PM by cranberrycat. 26 Replies.
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Tech Support
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28 Sep 2011 08:28 AM
Calories are definitely a part of the picture. In the Zone 30% of you cal. come from P, 30% from F and 40% from C.
cranberrycat
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28 Sep 2011 05:13 PM
Techie,

Would you do me a favor and send me an email? I don't think that this discussion belongs in the forums. I think that beating this point back and forth will just seem argumentative. However, I am curious to dig into this issue a bit deeper.

YES CALORIES ARE IMPORTANT. I disagree with the way that you are using your numbers. You are using the fat as the base point and then trying to suggest that the bar is way short of protein and carb. However, the bar is NOT short because it is a 1 block bar that happens to have too much fat in it. The extra fat contributes to additional calories. However, it would take more than 60-70 additional calories per day to cause weight gain.

If you want to continue this discussion (and I am completely open to that), please send me an email directly to cranberrycat@hotmail.com. The rest of the readers in this forum do not want to see issues being beat down like this.

Cranberrycat

We don't own the earth; we borrow it from our children.


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