SUE'S CREAMY COLE SLAW WITH APPLE
Last Post 13 Nov 2011 06:51 PM by Sue. 2 Replies.
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Sue
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07 Sep 2011 08:25 AM
    SUE'S CREAMY COLE SLAW WITH APPLE

    (Makes 5 servings, each containing about 1C and 3 F when using the mayo specified in the recipe)


    Ingredients:

    8 oz package of sliced cabbage for Cole Slaw (or about 3 cups thinly sliced cabbage)

    1 ½ apples , unpeeled and shredded (Shred right before assembling the salad to prevent browning; I like organic Gala apples best in this dish, for flavor and also for consistency when shredded.)


    Dressing ingredients:

    5 Tablespoons “365 Light Mayonnaise Expeller Pressed Canola Oil”, this is a whole Foods brand that contains 4.5g fat per tablespoon

    Juice of 1 lemon

    3/4 teaspoon agave syrup

    Onion powder to taste (careful not overdo it with this)
    Sue Knorr

    Lost 100 lbs 18 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil.

    Consultant of Zone Labs
    Paula
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    Posts:81
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    13 Nov 2011 06:14 PM
    I made this coleslaw for dinner last night and everyone loved it! I'm finishing the last serving right now!!
    Thanks for all the great recipes and ideas, Sue!
    Sue
    Posts:14659
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    13 Nov 2011 06:51 PM
    You're welcome, Paula!
    Sue Knorr

    Lost 100 lbs 18 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil.

    Consultant of Zone Labs
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