"RICE" PILAF WITH MUSHROOMS
Last Post 06 Sep 2011 05:11 PM by Sue. 0 Replies.
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Sue
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06 Sep 2011 05:11 PM
    "RICE" PILAF WITH MUSHROOMS

    This is a conbination of my favorite parts fo several ZoneFast recipes. It's an easy and tasty dish that takes only about 10-15 minutes to get ready, and most of that is preheating and cooking time.



    Ingredients:

    1 small container sliced portabello mushrooms
    1 package Zone Orzo
    Herbs and spices of your choice (I keep it simple with parsley, onion powder, garlic powder and chives)
    S&P to taste
    1 to 1 ½ teaspoons extra virgin olive oil


    Directions:

    1. Rinse mushrooms to clean, and spread them on a baking sheet. Place in a preheated 425 oven for 8 to 10 minutes to roast. (A tip: use parchment paper on the baking sheet for easy cleanup.)

    2. While mushrooms are roasting cook the orzo al dente according to Zone pasta cooking instructions, and drain, reserving a little of the cooking water.

    3. Toss orzo with the mushrooms, spices, S&P and enough cooking water to keep it moist.

    4. Transfer to a dinner plate and drizzle with olive oil
    Sue Knorr

    Lost 100 lbs 18 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil.

    Consultant of Zone Labs
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