This was inspired by the cold foods bar at Whole Foods Market.



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ZONED EASY COLD CHICKEN AND ARTICHOKES

(serves 2; 3P, 2C, 4F each)



Ingredients:

6 oz raw boneless skinless chicken breast that has been cooked (seasoned as you wish during cooking, Italian seasoning is very good with this) and chilled, cut into large bite sized chunks
1 can artichoke hearts (plain, not marinated), drained
1 can heart of palm, drained
2 roasted red peppers (from the jar) cut into large bite size strips
2 small to medium sized tomatoes cut into wedges
Small handful of baby greens (optional)
1 tablespoon extra virgin olive oil
pinch of gray salt
pinch of pepper

one pear, cut in half

Mix together all but pear, and chill. Split between two plates and serve ½ of the pear with each for dessert.