Two quick and easy omelets
Last Post 06 Sep 2011 12:04 PM by Sue. 0 Replies.
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Sue
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06 Sep 2011 12:04 PM
    Here are two quick and easy omelete breakfasts.


    Breakfast one: 3 egg white omelette cooked in light olive oil with a filling of cheese (either soy or dairy cheese) and turkey bacon; complete the meal with a small bowl of black beans mixed with salsa (zap it in the microwave for 35-40 sec), and some berries.


    Breakfast two: 4 egg white omelette cooked in olive oil filled with red pepper flavored hummus; complete the meal with berries and nuts.
    Sue Knorr

    Lost 100 lbs 18 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil.

    Consultant of Zone Labs
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