Chocolate Tofu
Last Post 06 Sep 2011 11:45 AM by Sue. 0 Replies.
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Sue
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06 Sep 2011 11:45 AM
    Here’s one of my several chocolate tofu recipes. Enjoy!

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    Chocolate Tofu

    Chocolate tofu Ingredients:
    1 tub extra firm tofu
    4 generous Tablespoons (or more if you like) raw chocolate powder (Navitas Naturals is excellent), or cocoa powder
    2 teaspoons almond oil or light tasting olive oil
    2 1/2 teaspoons fructose
    1 teaspoon of alcohol free glycerin based almond flavoring

    Toppings:
    Fresh or frozen (thawed) fruit
    Dark sweet cherries are my favorite on this. Blackberries are also good.

    Directions:

    In a food processor or blender process the chocolate tofu ingredients with a little water (not too much or it will be runny; it’s better on the thicker side). Process until is a smooth consistency. Then process longer and the texture will become silky smooth. Top with the fruit.

    The chocolate tofu makes 5 dessert sized servings, about 1P, 1F each (contains negligible C). Top with an appropriate amount of fruit to provide for your carb balance.
    Sue Knorr

    Lost 100 lbs 18 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil.

    Consultant of Zone Labs
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