Eating sawdust? Surprise!
Last Post 16 Jul 2011 01:59 AM by Mike. 4 Replies.
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John
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10 Jul 2011 07:55 PM
    Surprise, allowed by the FDA, a lot of processed foods contain sawdust!

    Article: YOU COULD BE EATING sawdust — and not even know it!
    Sound crazy?
    Let me explain.
    On a recent plane ride to a medical conference, I started a conversation with the man sitting next to me to pass the time. I told him that I was a physician working in the area of nutrition.
    He exclaimed that the new low-carb craze was a boon for business. I assumed he was in the food business — but I was wrong.
    When I asked him what he did for a living, he replied that he worked in the wood pulp industry.
    So what’s the connection between wood pulp and low carbs?
    As it turns out, cellulose — an indigestible fiber starch — is one of the main ingredients in processed low-carb foods.
    And what’s another name for cellulose?
    Sawdust!
    Yes, cellulose gives us those low net carbs that food manufacturers like to cite on labels.
    The bad news: Cellulose provides no nutrition — and maybe even a lot of gas. Termites can digest wood, but humans can’t!
    This is just one example of how the food industry uses slick marketing techniques to confuse, coerce, and bamboozle you into thinking that you’re doing something good for yourself by buying their new “health food” products that are simply slightly modified junk foods.
    They’re taking advantage of our nutritional naivety — and this country’s labeling laws.
    Want another example?
    Just take a look at the new labeling laws for trans fats.
    These unhealthy chemically altered fats are found in almost every processed food, even though they’re known to be one of the causes of heart disease, cancer, diabetes, obesity, and dementia. Clearly, trans fats aren’t fit for human consumption and should be completely eliminated from our food supply.
    So does our government protect us from these toxic fats?
    Of course not!
    Instead, through powerful lobbying efforts, the food industry was able to put a big loophole in trans fat labeling laws.
    That means you can now buy the same old junk food — with “zero” trans fats. But read the label’s fine print, and you’ll find the words “hydrogenated fats.”
    The catch: Unless you know food chemistry, you probably don’t know that hydrogenated fats are the very same thing as trans fats!
    Is this false advertising?
    Well, not exactly.
    According to the new law, manufacturers can claim that their products are trans-fat-free if they contain less than 0.5 grams of trans fats PER SERVING (1/2 cup).

    ~john --> Happily married 26 years --> 07 Feb 1986
    <>< <>< <>< <>< PTL Col 3:23-24 ><> ><> ><> ><>
    Live the healthiest life you can enjoy, not the healthiest life you can tolerate.
    John
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    10 Jul 2011 08:02 PM
    MORE on sawdust (aka cellulose in foods):
    .
    From thestreet.com
    .
    The recent class-action lawsuit brought against Taco Bell raised questions about the quality of food many Americans eat each day.
    .
    Chief among those concerns is the use of cellulose (read: wood pulp), an extender whose use in a roster of food products, from crackers and ice creams to puddings and baked goods, is now being exposed. What you're actually paying for -- and consuming -- may be surprising.
    .
    Cellulose is virgin wood pulp that has been processed and manufactured to different lengths for functionality, though use of it and its variant forms (cellulose gum, powdered cellulose, microcrystalline cellulose, etc.) is deemed safe for human consumption, according to the FDA, which regulates most food industry products. The government agency sets no limit on the amount of cellulose that can be used in food products meant for human consumption. The USDA, which regulates meats, has set a limit of 3.5% on the use of cellulose, since fiber in meat products cannot be recognized nutritionally.
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    "As commodity prices continue to rally and the cost of imported materials impacts earnings, we expect to see increasing use of surrogate products within food items. Cellulose is certainly in higher demand and we expect this to continue," Michael A. Yoshikami, chief investment strategist at YCMNet Advisors, told TheStreet.
    .
    Manufacturers use cellulose in food as an extender, providing structure and reducing breakage, said Dan Inman, director of research and development at J. Rettenmaier USA, a company that supplies "organic" cellulose fibers for use in a variety of processed foods and meats meant for human and pet consumption, as well as for plastics, cleaning detergents, welding electrodes, pet litter, automotive brake pads, glue and reinforcing compounds, construction materials, roof coating, asphalt and even emulsion paints, among many other products.
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    Cellulose adds fiber to the food, which is good for people who do not get the recommended daily intake of fiber in their diets, Inman said. It also extends the shelf life of processed foods. Plus, cellulose's water-absorbing properties can mimic fat, he said, allowing consumers to reduce their fat intake.
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    Perhaps most important to food processors is that cellulose is cheaper, he added, because "the fiber and water combination is less expensive than most other ingredients in the [food] product."
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    Indeed, food producers save as much as 30% in ingredient costs by opting for cellulose as a filler or binder in processed foods, according to a source close to the processed food industry who spoke with TheStreet on the condition of anonymity.
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    Inman said that in his 30 years in the food science business, he's seen "an amazing leap in terms of the applications of cellulose fiber and what you can do with it." He said powdered cellulose has a bad reputation but that more of his customers are converting from things like oat or sugar cane fibers to cellulose because it is "snow white in color, bland and easy to work with."
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    Most surprising, said Inman, is that he's been able to remove as much as 50% of the fat from some cookies, biscuits, cakes and brownies by replacing it with powdered cellulose -- but still end up with a very similar product in terms of taste and appearance.
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    "We're only limited by our own imagination," Inman told TheStreet. "I would never have dreamed I could successfully put 18% fiber in a loaf of bread two years ago."
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    He said cellulose is common in processed foods, often labeled as reduced-fat or high-fiber -- products like breads, pancakes, crackers, pizza crusts, muffins, scrambled eggs, mashed potato mixes, and even cheesecake. Inman himself keeps a box of Wheat Thins Fiber Selects crackers, manufactured by Kraft Foods(KFT_)' Nabisco brand, at his desk, and snacks on them daily, clearly unmoved by the use of wood pulp in its ingredients.
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    "Most consumers would be shocked to find these types of filler products are used as substitutes for items that they believe are more pure," Yoshikami said. "We would expect increased disclosure to follow increased use of cellulose and other filler products as the practice increases in frequency."
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    To that end, TheStreet rounded up a list of popular foods that use cellulose. It's by no means an exhaustive list, and we suggest consumers read food labels carefully. Still, click through the slideshow to find out if your favorite foods contain the "all-natural" wood pulp...
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    (Please note the following lists are not exhaustive. Some companies list all ingredients on their Web sites. Other items were found in a local grocery store near TheStreet's headquarters on Wall Street in New York City.)

    ~john --> Happily married 26 years --> 07 Feb 1986
    <>< <>< <>< <>< PTL Col 3:23-24 ><> ><> ><> ><>
    Live the healthiest life you can enjoy, not the healthiest life you can tolerate.
    matt
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    11 Jul 2011 01:36 PM
    Thanks! Very educational. On the topic of trans fats and specious advertising, I think it's also helpful to note that some brands claim "0 grams trans fats (per serving)." However, one has to think carefully about what's being stated...there could be as much as 0.9 grams of trans fat in a serving, and if someone has two servings of said brand, they could conceivably be eating 1.8 grams of trans fats which is almost 2 whole grams, and think they're eating none!

    Also related are the "diet" or "sugar free" candies on the market. If one is careful to read the labels, one will find that many of these actually contain MORE carbohydrates than the conventional sugared candy! Not only do they technically contain more "sugar" than the regular candy, but they are more expensive and do not taste nearly as good.
    John
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    11 Jul 2011 06:32 PM
    BUT, as one person noted in another forum (obviously sarcastically) The wood pulp, sawdust, cellulose is "VIRGIN" and "ORGANIC" ... and as the Investor noted, "Cellulose adds fiber to the food, which is good for people who do not get the recommended daily intake of fiber in their diets, Inman said."
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    Woo-Hoo - I think next time i have a project at home, I'll just sweep up the floor, sterilize the left-over sawdust, and add milk! Protein, carbs, Fat, and fiber - a zone meal?
    .
    Hey, I am also recycling, too, no waste!

    ~john --> Happily married 26 years --> 07 Feb 1986
    <>< <>< <>< <>< PTL Col 3:23-24 ><> ><> ><> ><>
    Live the healthiest life you can enjoy, not the healthiest life you can tolerate.
    Mike
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    16 Jul 2011 01:59 AM
    Really nice one. I really like it. This is really good information.

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