I have Hashimoto's and the opposite adrenal concern. I have normal functioning adrenal glands but I tend to produce too much adrenalin, even in response to my thyrpioid hormone med, which can end up leaving you feeling fatigued and other things. I've been practicing strict adherence to the Zone diet for many years and I have not changed to address the thyroid and adrenal concerns. I've had very good results working with an endocrinologist who combines traditional medicine with complimentary alternative medicine. My treatment includes supplementing withherbal adaptogens to normalize adrenal function, plus higher then average doses of magnesuim.
Consultant of Zone Labs
Certified Zone Affiliate
Lost 100 lbs 15 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil. ZoneFast 1-2-3 is the best!
View my Zone Fast 1-2-3 meal photos here:
View my classic Zone meal photos here: