Here's a repeat of what I  just posted in the Weight Loss forum here.  It seems equally appropriate to post it here, too. 


Hi Everyone! 

As of today I've been following the ZoneFast 1-2-3 program for one year (been in the Zone for almost 16 years total).  It's been an awesome year for me, with some surprising unexpected results too, from additional body fat loss to my cholesterol lowering over 30 points.   

Kudos again to Dr. Sears for developing the baked Zone foods.  I can't wait to see what he has in store for us next!  


____________________________________________

sue
Consultant of Zone Labs
Certified Zone Affiliate

Lost 100 lbs 15 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil.   ZoneFast 1-2-3 is the best!

View my Zone Fast 1-2-3 meal photos here:
http://s531.photobucket.com/albums/...3%20Meals/

View my classic Zone meal photos here:
http://s531.photobucket.com/albums/...4/?start=0

I'm just glad you didn't lose an ear! LOL!

Great job Sue. You look great and to lower your cholesterol 30 points is awesome. I just thought I would report after finishing my first bottle of liquid Omega Rx I have noticed a definite decrease in my appetite. No weight loss but a definite decrease. I ordered the the zone bar so maybe that can be a good snack for me in the afternoon.

Thanks so much Margaret.    Your decrease in appetite, that's excellent.  I'm glad you're noticing positive results with Omega Rx.  Yes, Zone bars are very good snacks.  One half bar is a 1 block snack and 1 1/2 bars is a 3 block meal.  The chocolate fudge bars and cocoa crisp bars are my favorites.

____________________________________________

sue
Consultant of Zone Labs
Certified Zone Affiliate

Lost 100 lbs 15 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil.   ZoneFast 1-2-3 is the best!

View my Zone Fast 1-2-3 meal photos here:
http://s531.photobucket.com/albums/...3%20Meals/

View my classic Zone meal photos here:
http://s531.photobucket.com/albums/...4/?start=0