As of today I've been following the ZoneFast 1-2-3 program for one year (been in the Zone for almost 16 years total). It's been an awesome year for me, with some surprising unexpected results too, from additional body fat loss to my cholesterol lowering over 30 points.
Kudos again to Dr. Sears for developing the baked Zone foods. I can't wait to see what he has in store for us next! ____________________________________________
Consultant of Zone Labs
Certified Zone Affiliate
Lost 100 lbs 15 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil. ZoneFast 1-2-3 is the best!
View my Zone Fast 1-2-3 meal photos here:
http://s531.photobucket.com/albums/...3%20Meals/View my classic Zone meal photos here: