Pumpkin
Last Post 18 Oct 2010 08:03 AM by cranberrycat. 1 Replies.
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Debra
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Posts:30

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17 Oct 2010 05:16 PM
    is it favorable or unfavorable? I'm leaning towards unfavorable but wanted to make sure.
    cranberrycat
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    18 Oct 2010 08:03 AM

    It is unfavorable, but IMO it is still packed with good vitamins, so I would not totally write it off as unhealthy. 

    Now, I guess it would depend on HOW you eat it... in the form of a pie, or some other sweet treat, might not be a good way to get the vitamins.  But, if you prepare it in another way, like a soup, you could ration it out to a 1-block portion of carb, and make it part of a balanced zone meal. 

    Cranberrycat

    We don't own the earth; we borrow it from our children.


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